First thing in the morning, align your thoughts with positive intention and give gratitude for what you have.

A vigilant Mind Ninja must always stand guard on the gate to your mind.

Questioning your sanity when depressed can feel futile. The best life purpose to strive for is to be happy and say, I AM ENOUGH.

This was, and still is a difficult task for me being dyslexic and given my limited education and vocabulary skills.